Friday, November 5, 2010

PERSPECTIVE

One day, the father of a very wealthy family took his son on a trip to the country with the express purpose of showing him how poor people live.

They spent a couple of days and nights on the farm of what would be considered a very poor family.

On their return from their trip, the father asked his son, "How was the trip?"

"It was great, Dad."

"Did you see how poor people live?" the father asked.

"Oh yeah," said the son.

"So, tell me, what did you learn from the trip?" asked the father.

The son answered:

"I saw that we have one dog and they had four.

We have a pool that reaches to the middle of our garden and they have a creek that has no end.

We have imported lanterns in our garden and they have the stars at night.

Our patio reaches to the front yard and they have the whole horizon.

We have a small piece of land to live on and they have fields that go beyond our sight.

We have servants who serve us, but they serve others.

We buy our food, but they grow theirs.

We have walls around our property to protect us, they have friends to protect them."

The boy's father was speechless.

Then his son added, "Thanks Dad for showing me how poor we are."

Isn't perspective a wonderful thing? Makes you wonder what would happen if we all gave thanks for everything we have, instead of worrying about what we don't have..

Appreciate every single thing you have, especially your family and friends!

Tuesday, June 8, 2010

Installing Love

Tech Support: Yes, how can I help you?

Customer: Well , after much consideration, I've decided to install Love. ... See More
Can you guide me through the process?

Tech Support: Yes. I can help you. Are you ready to proceed?

Customer: Well, I'm not very technical, but I think I'm ready. What do I do first?

Tech Support: The first step is to open your Heart. Have you located your Heart?

Customer: Yes, but there are several other programs running now. Is it okay to install Love while they are Running?

Tech Support: What programs are running?

Customer: Let's see, I have Past Hurt, Low Self-Esteem, Grudge and Resentment running right now.

TechSupport: No problem, Love will gradually erase Past Hurt from your current operating system. It may remain in your permanent memory but it will no longer Disrupt other programs. Love will eventually override Low Self-Esteem with a module of its own called High Self-Esteem. However, you have to completely turn off Grudge and Resentment. Those programs prevent Love from being properly installed. Can you turn those off?

Customer: I don't Know how to turn them off. Can you tell me how?

Tech Support: With pleasure. Go to your start menu and invoke Forgiveness. Do this as many times as necessary until Grudge and Resentment have been completely erased.
I loved this!
Customer: Okay, done! Love has started installing itself. Is that normal?

Tech Support: Yes, but remember that you have only the base program. You need to begin connecting to other Hearts in order to get the upgrades.

Customer: Oops! I have an error message already. It says, "Error - Program not running on internal components." What should I do?

Tech Support: Don't worry. It means that the Love program is set up to run on Internal Hearts, but has not yet been run on your Heart. In non-technical terms, it simply means you have to Love yourself before you can Love others.

Customer: So, what should I do?

Tech Support: Pull down Self-Acceptance; then click on the following files: Forgive-Self; Realize Your Worth; and Acknowledge your Limitations.

Customer: Okay, done.

Tech Support: Now, copy them to the "My Heart" directory. The system will overwrite any conflicting files and begin patching faulty programming. Also, you need to delete Verbose Self-Criticism from a ll directories and empty your Recycle Bin to make sure it is completely gone and never comes back.

Customer: Got it. Hey! My heart is filling up with new files. Smile is playing on my monitor and Peace and Contentment are copying themselves all over My Heart. Is this normal?

Tech Support: Sometimes. For others it takes awhile, but eventually everything gets it at the proper time. So Love is installed and running. One more thing before We hang up. Love is Freeware. Be sure to give it and its various modules toeveryone you meet. They will in turn share it with others and return some cool modules back to you.

Customer: Thank you, God.

Why women want the things they want

When a man steals your wife, there is no better revenge than to let him keep her.
Lee Majors

After marriage, husband and wife become two sides of a coin; they just can't face each other, but still they stay together.
Al Gore

By all means marry. If you get a good wife, you'll be happy. If you get a bad one, you'll become a philosopher.
Socrates

Woman inspires us to great things, and prevents us from achieving them.
Mike Tyson

The great question... which I have not been able to answer... is, "What does a woman want?
George Clooney

I had some words with my wife, and she had some paragraphs with me.
Bill Clinton

"Some people ask the secret of our long marriage. We take time to go to a restaurant two times a week. A little candlelight, dinner, soft music and dancing. She goes Tuesdays, I go Fridays."
George W. Bush

"I don't worry about terrorism. I was married for two years."
Rudy Giuliani

"There's a way of transferring funds that is even faster than electronic banking. It's called marriage."
Michael Jordan

"I've had bad luck with all my wives. The first one left me and the second one didn’t.” The third gave me more children!
Donald Trump

Two secrets to keep your marriage brimming
1. Whenever you're wrong, admit it,
2. Whenever you're right, shut up.
Shaquille O’Neal

The most effective way to remember your wife's birthday is to forget it once...
Kobe Bryant

You know what I did before I married? Anything I wanted to.
David Hasselhoff

My wife and I were happy for twenty years. Then we met.
Alec Baldwin

A good wife always forgives her husband when she's wrong.
Barack Obama

Marriage is the only war where one sleeps with the enemy.
Tommy Lee

A man inserted an 'ad' in the classifieds: "Wife wanted". Next day he received a hundred letters. They all said the same thing: "You can have mine."
Brad Pitt

First Guy (proudly): "My wife's an angel!"
Second Guy: "You're lucky, mine's still alive."
Jimmy Kimmel

“Honey, what happened to ‘ladies first’?” Husband replies, “That’s the reason why the world’s a mess today, because a lady went first!”
David Letterman

“First there’s the promise ring, then the engagement ring, then the wedding ring...soon after....comes Suffer...ing!
Jay Leno

Friday, May 21, 2010

A CALL FROM ABOVE

The Maker of all human beings (GOD) is recalling all units manufactured, regardless of make or year, due to a serious defect in the primary and central component of the heart.

This is due to a malfunction in the original prototype units code named Adam and Eve, resulting in the reproduction of the same defect in all subsequent units. This defect has been technically termed "Sub-sequential Internal Non-Morality, " or more commonly known as S.I.N., as it is primarily expressed.

Some of the symptoms include:
1. Loss of direction
2. Foul vocal emissions
3. Amnesia of origin
4. Lack of peace and joy
5. Selfish or violent behavior
6. Depression or confusion in the mental component
7. Fearfulness
8. Idolatry
9. Rebellion

The Manufacturer, who is neither liable nor at fault for this defect, is providing factory-authorized repair and service free of charge to correct this defect.

The Repair Technician, JESUS, has most generously offered to bear the entire burden of the staggering cost of these repairs. There is no additional fee required.

The number to call for repair in all areas is: P-R-A-Y-E-R.
Once connected, please upload your burden of SIN through the REPENTANCEprocedure. Next, download ATONEMENTfrom the Repair Technician, Jesus, into the heart component.

No matter how big or small the SIN defect is, Jesus will replace it with:
1. Love
2. Joy
3. Peace
4. Patience
5. Kindness
6. Goodness
7. Faithfulness
8. Gentleness
9. Self control

Please see the operating manual, the B.I.B.L.E. (Basic Instructions Before Leaving Earth) for further details on the use of these fixes.

WARNING: Continuing to operate the human being unit without correction voids any manufacturer warranties, exposing the unit to dangers and problems too numerous to list and will result in the human unit being permanently impounded. For free emergency service, call on Jesus.

DANGER: The human being units not responding to this recall action will have to be scrapped in the furnace. The SIN defect will not be permitted to enter Heaven so as to prevent contamination of that facility. Thank you for your attention!

- GOD

P.S. Please assist where possible by notifying others of this important recall notice, and you may contact the Father any time by 'Knee mail'!

Because He Lives!
Psalm 34:8 Oh, taste and see that the Lord is good; blessed is the man that trust in Him .

Wednesday, May 5, 2010

Positive Practices for healthy relationships

Some of us were blessed with loving parents. Others experienced parental neglect, rejection or abuse. The example our parents give us is our main teaching on parenting. Sometimes this training fell short. We were not taught how to show love, respect or support. In other words we never saw in practice the principles that build warm, wholesome relationships.
In my speaking, writing and work on-line it has been a revelation to me, how many young adults have asked me specifically, “Will you be my mom?” When I ask them what they mean, they say, “I need someone to care. I need someone to listen. I need someone to encourage me.”
Just this past week a woman in my neighborhood asked me, “Will you be my mom?” When she was just a little girl she lost her mom to HIV / AIDS. She said that she longs for someone to care about her, encourage her and share wisdom with her. I said, “I would be honored to share motherly love with you.”
It got me to thinking how do we nurture ourselves? How do we become good parents to our biological children as well as to others in our lives who need us to play an encouraging, supportive role?
Here are some principles I use as a parent in working with my own children. I also use these same guidelines when working with other children and adults who look to me for support.
If you don’t have your own children, you can read these ideas substituting the child focus to any person who seeks your love and guidance. You might also consider these ideas as ways you can love and parent yourself.
1. Be fully present. Have you noticed that people are often physically present (the body is there), but mentally absent? Busy parents tend to feel that caring for their children means providing adequate financial support. That’s part of it. However, kids spell love: T-I-M-E. You may have limited time with your children because you work long days. That’s as it is. Make what little time you have with your children quality time by offering them your full attention. When you return home each evening, symbolically choose to drop your bag of concerns outside. Then walk in free to give yourself to the one’s you love. Put away your cell phone, let go of the day’s frustrations and tomorrow’s fears.Look into their eyes. Study their faces. How are they doing today? Do they seem happy or might there be something bothering them? If you tune in, you will find natural opportunities to support your family emotionally. This type of support is priceless.Some parents think that they can replace moments together with toys and other material things. There is no substitute for quality time. Remember, “Your children need your presence more than your presents.” (Rev. Jesse Jackson).

Affirm: I am fully present when I interact with others.
2. Listen. Don’t you find it helpful when someone is willing to sit and listen to you tell a story or explain something that’s bothering you? Isn’t it a comfort to know that another person will lend their ear as you express your feelings? Giving undivided attention is a way to show love. When we listen without interrupting or criticizing, we create a safe place for a child. Simply listening with acceptance gives you the wonderful opportunity of getting to know your child more deeply. Doing this creates a bond that children and parents (all human beings) desperately long for. Create trust and openness. Then as children grow, they can keep turning to you rather than their peers for support and guidance.

Affirm: I listen patiently and attentively.
3. Touch and comfort, hold them when needed. Studies have shown that a human beings need for affection is as deep as his need for food, clothing and shelter . Patting the back, stroking the hair, holding a hand while walkingeach of these is a way to give a child a sense of connection and security. Hugs that last a few seconds longer than normal warm our hearts and soften our spirits. The Dalai Lama reminds us, “We can live without religion and meditation, but we cannot survive without human affection.”

Affirm: I offer loving touches in wise ways.
4. Clarify family values (for your nuclear family and the human family). Come up with a few statements reflecting the character traits you choose to exemplify as a family. Here are the guidelines we use. As members of the Omoqui family, We respect others. We use our words wisely. We are kind. We share what we have. We listen. We are honest. It may be helpful to post this Family Mission Statement in a place where everyone can see it regularly. These are the values you will want to reinforce again and again and again. Of course if you are going to “preach” these guidelines you better be ready to live them. If you are not, don’t worry, your children will begin to remind you. (Mine certainly do!)

Affirm: I clarify and live my values.
5. Remember children are your teachers too! Dealing with my children pushes me to grow as a person. It is challenging to be a parent. Society doesn’t require certification as a prerequisite to parenting. Thus, we learn on the job. Be willing to see your children as learning partners, even teachers. Listen to their words of wisdom and acknowledge them. Applaud their curiosity, their love, and the joy they express. Let it inspire you to find a new found love for life.

You don’t have to be a perfect parent; it is simply impossible. We are human. Sometimes it is important to admit mistakes you make with your children and say you are sorry. This kind of honesty builds trust. As one wise parent said, “Live so that when your children think of fairness and integrity, they think of you.” (H. Jackson Brown Jr.) When we learn and grow together, we build wholesome, happy relationships that become richer and more satisfying with time.

Affirm: I honor others as my learning partners. I am willing to grow.
Your assignment for this week is to think of one relationship that is important to you, one that you really want to see grow. Now choose one principle and begin using it regularly in that relationship. Be patient with yourself and the other person. Consistent application of these ideas over time is certain to bring improvement.
Please contact me if you need a speaker to motivate your employees to greater levels of excellence or to inspire an audience at your special event. Stay in touch with me on Facebook and Twitter. Sign up for free daily, inspirational emails by visiting www.patriciaomoqui.com . Put your email address into the red box called Food For Thought.
Food For Thought
“If I had my child to raise all over again,
I’d build self-esteem first, and the house later.
I’d finger-paint more, and point the finger less.
I would do less correcting and more connecting.
I’d take my eyes off my watch, and watch with my eyes.
I’d take more hikes and fly more kites.
I’d stop playing serious, and seriously play.
I would run through more fields and gaze at more stars.
I’d do more hugging and less tugging.”
- Diane Loomans,
from “If I Had My Child To Raise
Over Again”

Tuesday, March 30, 2010

10 Things Men And Women Do That Destroy Relationships

1. Not Answering the Phone:

When a man doesn't answer the phone, especially at certain times of the day, it causes suspicion in a woman’s mind.

2. Walk Your Talk:

If a man says he is going to do something, then he needs to make sure that he does it. Don’t give empty promises.

3. Learn to say “I Don't Know”:

When it comes to a mans ego, they cant stand to say “I DON'T KNOW!!!” Women cant stand when a man thinks he knows EVERYTHING!!! Its okay to “Google it” if you don't know.

4. Hogging the Remote:

When a man just takes complete control over the TV, it’s a simple sign that a man is not interested in the things that his woman likes. Watching sports is cool but not 24\7.

5. Bringing Up Weight:

A woman doesn't need her man to constantly remind her that she needs to hit the gym. A woman realizes that she has gained a few pounds when the 1st pound hits. Also by a man always bringing up a woman's weight, it makes it seem that all he cares about is the way she looks and not what she has to offer.



Top 5 Things Women Do to Destroy Relationships:

1. The “WHERE ARE YOU” question:

When a woman calls a man and the first thing she ask him is “WHERE ARE YOU???” That is annoying. If the woman is asking for a specific reason then thats understandable but to ask a man who all the time shows that a woman doesn't trust her man when he’s not with her.

2. The “Who You Talking To” question:

When a man is on the phone and this question is asked, men find this to be very rude. Asking this question co-insides with the above question, it shows that a woman doesn't trust her man and makes a woman appear to be nosy.

3. Nagging:

When a woman starts nagging about nothing. If a man hasn’t done what you want him to do and you nag him about it, it’s really not going to get done once a woman starts nagging.

4. Holding a Grudge:

When a woman holds a grudge and then tries to bring up all the old stuff in a new argument, that drives a man crazy and makes him non-responsive.

5. Allowing a Man Time to Breathe:

Men need time by themselves, to be with friends and family. Men need to feel independent. When a woman doesn’t give a man time to himself then he feels suffocated.

DISCUSS…

Wednesday, March 10, 2010

A Different Approach to Fasting...

Fasts have a tendency to be oriented towards things like

giving up food or television.

But there are many other creative ways

we can welcome Jesus' healing touch.

Here are suggestions you may want to consider.

1. Fast from anger and hate
Give your family and love ones an extra dose of care and love each day. Leviticus 19:18

2. Fast from judging others.
Before making judgments, recall how Jesus overlooks our faults
Matthew 7:1

3. Fast from discouragement.
Hold on to Jesus promise that he has a perfect plan for your life.
Jeremiah 29:11

4. Fast from complaining.
When you find yourself about to complain, close your eyes and
recall some of the little moments of joy Jesus has given you.
Philippians 4:6

5. Fast from resentment or bitterness!
Work on forgiving those who may have hurt you. Jesus forgives us. Psalm 103:3

6. Fast from spending too much money.
Try to reduce your spending by ten percent and give those saving to the poor. The Lord said that he will bless us, so we can be a blessing to others. Genesis 12:2

Wishing you all peace. love and happiness during lent/as you fast.
Smile - Jesus loves you

Wednesday, February 17, 2010

10 THINGS EVERYWOMAN SHOULD DEMAND FROM A MAN

(1)PATIENCE, GENEROSITY AND CONSIDERATION.
These are the triplets of kindness, each one of equal importance. Patience means he can deal with tension calmly and productively, looking at life's challenges as opportunities to teach and to learn. Generosity of mind, spirit, heart, wealth, time – anything you want to share (even dessert!) – your guy must want to share equally with you. And finally, your man should be considerate of your feelings, your time and your goals. He should be considerate of how his decisions impact you.


(2)A SAFE PLACE TO BE 100-PERCENT YOU.
In a healthy relationship, you should feel safe, liberated and loved enough to be who you are – all the dimensions of your being – all the time, figuratively unclothed. So if that means you are a buttoned-up badass by day and someone who dances around singing into a hairbrush by night, so be it. A forever-guy will not only allow it, he will love it.


(3)UTTER ADORATION.
Inside and out, every quirk, every "flaw", every everything about you should be understood and adored by your man. Never should you feel the tendency to be a chameleon, adapting to what you think he wants you to be. You should already be everything he needs. A good guy will go the extra mile to make you feel great about your insecurities.


(4)FREEDOM.
Freedom is an excellent indicator that your man trusts you. Freedom comes in many forms – freedom to have a girls-only weekend in Mexico, freedom to explore a new career, freedom to be alone – all of which circle back to your man trusting your decisions and giving you space for your own growth.



(5)BUTTERFLIES, STILL.
When apart for a few hours or a few weeks, for no pinpointable reason, reconnecting with your man ought to give you the warm-and-fuzzies, even after countless kisses, unlimited hand-holds and hugs galore. Maintaining the butterfly feeling is proof that your guy is putting forth the effort to keep romance alive.

(6)GREAT intimacy.
There is no excuse for a man not deliver in the bedroom, if he wants to. After all, there are plenty of tutorials in the form of indecency, magazine how tos or girlfriends willing to be tour guides to help them get it right. Living a sexually unsatisfied life isn't living at all. If a man isn't willing to put forth the effort to learn what it takes to turn you on, it is time to turn him off.



(7)PRIORITIZATION.
No matter how in-demand your man is, you should be No. 1 on his speed dial, and never should he bypass a call from you for someone else. It is key for you to know that you can count on him for anything and everything, always. This doesn't mean that he shouldn't have a life -- he should. It just means that he should be looking out for yours.


(8)BELLY LAUGHS.
While your man doesn't need to be a stand-up comedian, he should be able to spike your days with a dose of laughter. Life can be hard, and your guy needs to be someone who is dedicated to turning your cloudy days blindingly sunny. We all know laughter is the best medicine, and having it as a primary ingredient in a relationship recipe is critical to its short- and long-term health.



(9) TO FEEL HOT!
Assuming you are putting in the effort to maintain your appearance, it is your man's duty to lust after you – to remind you that you've got it going on. From complimenting you on an outfit to noticing a new haircut to a for-no-reason-at-all "you are so beautiful" reminder message, your guy should make you feel gorgeous.


(10) A healthy relationship begins with two people who come together already completed, mature and ready for the great responsibilities that come with love. Simply, it is not a woman's job to raise her man. Your Mr. Right should not rely on you to be his life mechanic -- you're not there to fix his financial, psychological or emotional problems. He needs to have healed his mistakes and hurts of the past and now be solid and whole so that he is able to face new challenges confidently when they arise, as well as be a strong support system for you.

Tack these demands onto your mirror and use them as affirmations. The right man will come along when you have the courage to stand your ground. Hey, it's your life and your every happiness, right?



Thursday, January 28, 2010

TIPS THAT WILL HELP YOU IN YOUR RELATIONSHIP

APPRECIATE HER:
It takes just a little effort to win a woman’s heart. A woman wants to be appreciated always. No matter how much you spend on your woman, she will never be satisfied until you give her that which her heart longs for. Look at her every morning before you step out of the house and tell her how beautiful she is. Even if you think she is not, I know there is one particular attribute she has that won your heart.

Yours may be a long distance relationship, thank God for GSM. She wants to hear your voice last thing at night, she wants you to talk her to sleep and wake her up the next morning to sweet words. This is the easiest way to win a woman’s heart and have her go the extra mile for you. Don’t let familiarity quench the fire and don’t be deceived into believing she doesn’t care.

SPEND TIME WITH HER:
Give her time. I understand things are getting tougher. Men go through a lot of pressure to make ends meet. Traffic situation in Lagos is getting worse by the day but guys, all these are not good enough reason for your failure to spend time with the woman you love. She needs your time not just the goodies.

GIVE:
Be generous with the woman you claim to love. Most guys believe in just words. Guys, love gives. For you to be a good lover, you must be able to give according to your capability. Make that woman the envy of her friends. I am not saying you should go beyond your capability just to make her happy. She is your woman and knows your worth. Love gives.

REMEMBER:
Don’t forget her birthday, marriage anniversary and other important dates. Close early from work on that day and take her to a place she has never been before. Make it a memorable one, after all, she remembers yours. You can get friends for a surprising party for her.

Boy, stop coming up with the excuse of leaving town on an official assignment during Valentine season. Some guys make sure the official assignment starts a week before Valentine simply because they want to cheat on their wives and girlfriends. If you don’t like her look, get her to change it. This has led a lot of women into unfaithfulness.

RESPECT HER:
Make her feel on top among friends. We know you are the man but please don’t put it on her face. Don’t shout at her in public, that hurts a woman deeply. Guys, it is wrong discussing your woman with friends and relations. If you must, sing her praise. It is wrong gathering in that beer parlour to talk about her.

CORRECT HER IN LOVE:
Women are weaker vessels, so says the Holy Bible. Learn to treat her as one. She is bound to make grievous mistakes, pardon her and put her on the right track. She may be the nagging type, love her. According to the Holy Bible, Christ loved us unconditionally and Apostle Paul in Ephesians 6 tells men to love their wives so.

ACCEPT HER:
I have seen a lot of men dating a girl without wanting to have anything to do with her job, friends and family. Guys, you must make that girl you claim to love dearly feel accepted. You must be ready to discuss her job, accept her friends and if there are ones you don’t like, gradually make her see reason. But her family, you must accept. Why would any responsible man or woman stop the partner’s family from visiting?

Don’t try to make her change her job against her wish. I have seen men try to force a lady out of her job due to selfish reasons. Ninety-nine percent of the motive behind it is complex and insecurity. You may try to make her feel the job is too stressful for her but boy, we know why you did that. Inasmuch as you have to protect your own (girlfriend or wife), you don’t have to let your emotions rule all the time.

TRUST HER:
So many men have lost the woman they cherish so much simply because they chose to believe their friends rather than her. When you love a woman, you are bound to be jealous but please, keep it under control. Don’t allow the discussions or experiences of your friends ruin your relationship. Trust your woman, believe her. Some girls have had to walk out of relationships just because their man refused to believe them.

AVOID BATTERING:
Never raise your hands against her. Cowards beat women. If you want to show us how strong you are, please find men like you in the stadium. Some men even go to the point of hitting their girlfriends and wives in public. That is just a proof of your level of irresponsibility. No matter how much a woman provokes you, never raise a hand on her. Yes, I agree with you, women can get you to the point where you lose control of yourself. But there are men like you handling it the right way. There are better ways to make a woman sober.

INVOLVE HER:
Involve her in your decision making. Don’t rule out her ideas as irrelevant. Women are most times more intelligent than men and if you are blessed to have an intelligent woman around you, please use her. Let the woman in your life know you and what you are worth. Refuse to believe people when they say she will kill you and take your properties.

Most Nigerian widows suffer at the death of their husbands simply because the man trusted his brothers and parents more than his wife and children. Oga, why would you leave your wife and children to make your brother the administrator of your will? No matter how much you trust him, your children and wife will suffer should anything happen.

FLAUNT HER:
Guys, don’t make your girl feel you are not proud of her. Introduce her to friends and relations, don’t walk far behind her in public. Volunteer to drive her to the spa or supermarket. If you are proud of your woman, let us know you are.

GIVE HER A BREAK:
Allow her to travel or sometimes have a time-out with friends far away from you. Don’t make her lose her individuality because she is with you. Don’t try to force her to become what she is not. A lot of women turn to zombies when they have their man around but when you see them with friends, you see the lively part of them. Let that girl go, if she is yours she will remain yours. Love isn’t about bondage. Don’t let low self-esteem ruin your relationship.

If Nigerian men can decide to start treating women as individuals and adults, things will get better in the society. This issue of freedom is a very important one. I have seen that the women that find it difficult surviving as widows are those who were never allowed by their husbands to be themselves.

Wednesday, January 27, 2010

HELP YOURSELF

Health:
1.
Drink plenty of water..
2. Eat breakfast like a king, lunch like a prince and dine like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants...
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to play.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.


Personality
:
11.. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present
moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present
happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and
fade away like algebra class but the lessons you learn will last a lifetime.
23.... Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...


Society
:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day..
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick.. Your friends will. Stay in touch.